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A four-week online guided meditation series created for those navigating cancer. Each 60-minute session is designed to introduce meditation tools for self-awareness, self-compassion, and a deeper connection with the body.
All are welcome, no prior meditation experience needed.
Week 1: Finding an internal point of focus through centering and grounding.
Week 2: Understanding energetic boundaries and sovereignty over one’s own space.
Week 3: Bringing awareness to the body’s responses and communicating with the body.
Week 4: Exploring unconditional love and compassion for self.
2026 Schedule:
Tuesdays 5:00-6:00pm
July 21-August 11, 2026
September 8-29, 2026
October 6-27, 2026
Zoom link to be provided.
A four-week online guided meditation series created for those navigating cancer. Each 60-minute session is designed to introduce meditation tools for self-awareness, self-compassion, and a deeper connection with the body.
All are welcome, no prior meditation experience needed.
Week 1: Finding an internal point of focus through centering and grounding.
Week 2: Understanding energetic boundaries and sovereignty over one’s own space.
Week 3: Bringing awareness to the body’s responses and communicating with the body.
Week 4: Exploring unconditional love and compassion for self.
2026 Schedule:
Tuesdays 5:00-6:00pm
July 21-August 11, 2026
September 8-29, 2026
October 6-27, 2026
Zoom link to be provided.